Oct 20 2008
How to Avoid Medical Problems on the Plane

Most people with a significant medical problem, like anemia can fly, but they will likely receive additional oxygen during the flight. The same is recommended for people suffering from chronic heart disease or lung problems. On this purpose, a simple test to assess cardiopulmonary capacity for a flight is to climb up to one floor at a normal pace, without stopping.
People who have difficulty speaking should have oxygen with them. To do so, they must obtain a prescription from their doctor and inform the airline when booking about their medical problem. Furthermore, it should be remembered that personal equipment is not allowed. The airlines bring bottled oxygen available to individuals with special problems, but the traveler must provide a supply of oxygen at the destination.
Allergy is another important medical problem during a flight. Allergens and dry air may increase the risk of lung problems during the flight. Asthma sufferers should take a bronchodilator - even in cases of mild asthma - and put it in their hand luggage, as they do not tolerate frost well.
During flights, we must sit for several hours; there is a slowing of blood flow in the legs. These can swell and it could then form a clot in a vein. This medical problem is known as thrombosis of the traveler, which can lead to pulmonary embolism.
The known risk factors are a history of venous thrombosis or pulmonary embolism, an age above 40 years (the risk increases with years), taking \ pregnancy, surgery or trauma (especially in the abdomen or lower limbs), abnormal clotting, smoking, obesity and varicose veins. Travelers with a medical problem of this kind should consult their doctor before departure.
As a preventive measure, it is recommended for the flight laying down support, and loose clothing that does not impede blood flow, moving regularly ankles, toes and legs to enable blood flow, to avoid cross legs, drink plenty of water - before and after the flight as well - to ban alcohol and caffeine and not take sedatives to stay awake. Thus, you can avoid one medical problem.
People suffering from a cold, an ear infection or a slight sinusitis, without complete congestion, or another similar medical problem can fly. They must not to aggravate the congestion by reducing the pressure in the ears and sinuses. Chew gum, yawn, and chew or swallow an apple during takeoff and landing. In the case of young children, simply give them their bottle or a pacifier and no medical problem will occur.
Bloating intestinal problems are common during a flight. To reduce discomfort and avoid one more serious medical problem, ban fizzy drinks, and foods that produce gases, such as legumes and vegetables from the cabbage family, have snacks rich in fiber, and drink plenty of water.
All the travelers with a history of allergic reaction should carry in their hand luggage at least two doses of epinephrine. They must also notify the flight of their allergy or any other significant medical problem and, especially, do not put their auto-injectors in the baggage, even for additional doses, in order not to freeze.